Yoga for Swimming?
Open water swimming skills can definitely be enhanced with regular yoga practice, and at any age-- as described below, yoga can develop both the mental and the physical aspects of…
Why Talk about Swimming in Open Water?
You would think that, with water covering 70% of the earth's surface, with most human populations living nearby a body of water, and human evolution suggesting that most life forms today evolved…
Top 16 Reasons Why Pool Swimmers Often Find Themselves Out Of Their Element In Open Water
A public pool is an ideal setting to learn how to swim, because so many variables are well controlled and support and supervision are generally close at hand. And yet,…